6/2/2023 0 Comments Mike mentzer training program![]() In late 1979, Mentzer won the heavyweight class of the Mr. He became a professional bodybuilder after that 1978 Universe win. Universe in Acapulco, Mexico with the first and only perfect 300 score. Universe in Nîmes, France placing second to Kal Szkalak. He won the 1977 North America championships in Vancouver, British Columbia, and competed a week later at the 1977 Mr. Mentzer went on to win that competition the next year, in 1976. ![]() America, placing third behind Robby Robinson and Roger Callard. After a layoff of a few years, he returned to competition in 1975 at the Mr. Mentzer considered his presence at this contest important later on, as it was here that he met Viator who gave Mentzer the contact information for his trainer Arthur Jones. In 1971 he suffered his worst defeat, placing 10th at the AAU Mr. Mike Mentzer started competing in local physique contests when he was eighteen.
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